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Archive for the ‘Calorie Conscious’ Category

The chickpea vinaigrette is delicious! There have been a few foods that I’ve fallen in love with over the past year and chickpeas (garbanzo beans) are probably number One on the list. Chickpeas are one of those miracle foods that you hear about…high in protein and fiber and just full of vitamins and minerals.  Of [...]

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This Pesto can be used in a variety of ways…make extra for appetizers! I love to use Spaghetti Squash when I want to prepare a healthy and tasty meal without the calories of regular pasta.  The savory Edamame Pesto is perfect as a topping and the recipe works very well as a  next day leftover [...]

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Nothing is nicer on a snowy day than the aroma of tasty soup in the house! While on a trip to the mountains about seven years ago, Greg and I were fortunate enough to discover the Ranch Keystone Restaurant. The view from our table was breathtaking and the food some of the best I’ve ever [...]

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A family pleasing dinner that you can prepare in less than 35 minutes This stir-fry is the perfect meal for tonight! Stir-fry meals are easy to make and you don’t need a stir-fry pan (although they’re fun to use).  Just chop some fresh ingredients and use very little oil. I used sesame oil in this [...]

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Dinner in 10 minutes or less! As you probably notice on my Food Musings, I tend to prepare fish dishes quite often.  The reasons are simple…fish is a healthy alternative to meat and you can flavor it in many different ways.  Cod is moist and flakey without a “fishy” taste.  In other words, the flavors [...]

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